| April 2023 |
| Sun 2: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
66.78g |
|
140.25g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
168.63g |
|
197.55g |
|
-
|
-
|
| Fri 3: |
2177 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
173.15g |
|
196.99g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
2284 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
184.44g |
|
163.52g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
2225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
176.81g |
|
214.11g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
-
|
-
|
|
296*
|
-
|
| July 2018 |
| Thu 5: |
-
|
-
|
|
2*
|
-
|
| June 2018 |
| Fri 8: |
-
|
-
|
|
2*
|
-
|
| May 2018 |
| Fri 25: |
-
|
-
|
|
3*
|
-
|
| Wed 16: |
-
|
-
|
|
5*
|
-
|
| Sat 5: |
-
|
-
|
|
1*
|
-
|
| Fri 4: |
-
|
-
|
|
6*
|
-
|
| April 2018 |
| Fri 27: |
-
|
-
|
|
245*
|
-
|
| Fri 20: |
-
|
-
|
|
103*
|
-
|
| Wed 18: |
-
|
-
|
|
3*
|
-
|
| Mon 16: |
-
|
-
|
|
16*
|
-
|
| Sun 15: |
-
|
-
|
|
63*
|
-
|
| Sat 14: |
-
|
-
|
|
181*
|
-
|
| Wed 11: |
-
|
-
|
|
239*
|
-
|
| Tue 10: |
-
|
-
|
|
15*
|
-
|
| Wed 4: |
-
|
-
|
|
8*
|
-
|
| Mon 2: |
2359 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
191.83g |
|
139.20g |
|
162*
|
 2197
|
| Sun 1: |
-
|
-
|
|
845*
|
-
|
| March 2018 |
| Wed 28: |
-
|
-
|
|
1243*
|
-
|
| Mon 26: |
2296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
198.68g |
|
151.65g |
|
47*
|
2249
|
