| July 2024 |
| Mon 8: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
55.94g |
|
200.63g |
|
-
|
-
|
| Sun 7: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
53.69g |
|
154.45g |
|
-
|
-
|
| Thu 4: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
46.50g |
|
64.80g |
|
-
|
-
|
| Wed 3: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
36.31g |
|
89.30g |
|
-
|
-
|
| Tue 2: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
60.14g |
|
207.26g |
|
-
|
-
|
| Mon 1: |
1898 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
61.44g |
|
231.52g |
|
2765*
|
 867
|
| June 2021 |
| Thu 3: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
53.65g |
|
184.24g |
|
-
|
-
|
| Wed 2: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
45.00g |
|
166.07g |
|
-
|
-
|
| Tue 1: |
1329 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
48.38g |
|
189.77g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
29.69g |
|
76.88g |
|
-
|
-
|
| Fri 21: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
40.78g |
|
160.54g |
|
-
|
-
|
| Thu 20: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
28.15g |
|
147.37g |
|
-
|
-
|
| Wed 19: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
38.33g |
|
150.41g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
63.08g |
|
121.47g |
|
-
|
-
|
| Tue 13: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
28.07g |
|
64.73g |
|
2667*
|
2172
|
| Mon 12: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
60.63g |
|
181.55g |
|
-
|
-
|
| Sun 11: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
67.41g |
|
114.13g |
|
-
|
-
|
| Tue 6: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
71.47g |
|
174.42g |
|
-
|
-
|
| Sun 4: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
26.72g |
|
45.96g |
|
-
|
-
|
| Fri 2: |
1323 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
113.44g |
|
105.99g |
|
2856*
|
1533
|
