| June 2018 |
| Fri 8: |
-
|
-
|
|
249*
|
-
|
| Tue 5: |
-
|
-
|
|
93*
|
-
|
| Sun 3: |
-
|
-
|
|
95*
|
-
|
| Fri 1: |
111 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
6.19g |
|
14.56g |
|
180*
|
 69
|
| May 2018 |
| Thu 31: |
-
|
-
|
|
152*
|
-
|
| Tue 29: |
-
|
-
|
|
142*
|
-
|
| Mon 28: |
-
|
-
|
|
124*
|
-
|
| Sun 27: |
-
|
-
|
|
1068*
|
-
|
| Fri 25: |
-
|
-
|
|
179*
|
-
|
| Thu 24: |
-
|
-
|
|
366*
|
-
|
| Wed 23: |
-
|
-
|
|
141*
|
-
|
| Fri 18: |
-
|
-
|
|
190*
|
-
|
| Tue 15: |
-
|
-
|
|
443*
|
-
|
| Mon 14: |
-
|
-
|
|
75*
|
-
|
| Sat 12: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
61.31g |
|
203.83g |
|
1405*
|
 62
|
| Fri 11: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
10.61g |
|
71.15g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
194*
|
-
|
| Wed 9: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
14.14g |
|
74.48g |
|
70*
|
445
|
| Tue 8: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
59.84g |
|
164.72g |
|
773*
|
530
|
| Mon 7: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
42.32g |
|
126.25g |
|
216*
|
857
|
| Sun 6: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
0.42g |
|
0.65g |
|
209*
|
195
|
