| November 2016 |
| Wed 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
131.20g |
|
146.86g |
|
-
|
-
|
| October 2016 |
| Mon 17: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
3.62g |
|
16.88g |
|
-
|
-
|
| Sun 16: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
126.36g |
|
110.86g |
|
-
|
-
|
| Sat 15: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
1.86g |
|
26.63g |
|
-
|
-
|
| Fri 14: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
126.98g |
|
98.77g |
|
-
|
-
|
| Thu 13: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
55.77g |
|
173.40g |
|
-
|
-
|
| Wed 12: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
7.14g |
|
40.57g |
|
-
|
-
|
| Tue 11: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
172.27g |
|
55.51g |
|
-
|
-
|
| Mon 10: |
3965 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
197.22g |
|
170.03g |
|
352.85g |
|
3679*
|
 286
|
| Sat 8: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
1.47g |
|
14.29g |
|
-
|
-
|
| Fri 7: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
149.93g |
|
141.97g |
|
-
|
-
|
| Thu 6: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
102.86g |
|
103.97g |
|
-
|
-
|
| Wed 5: |
2346 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
135.34g |
|
86.62g |
|
185.03g |
|
-
|
-
|
| Tue 4: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
149.43g |
|
124.80g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
35.39g |
|
173.59g |
|
-
|
-
|
| Mon 29: |
2299 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
117.72g |
|
259.74g |
|
-
|
-
|
| Sun 28: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
101.12g |
|
130.04g |
|
2147*
|
 682
|
| Sat 27: |
2091 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
138.22g |
|
91.25g |
|
116.47g |
|
2373*
|
282
|
| Fri 26: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
102.67g |
|
167.63g |
|
2571*
|
1115
|
| Thu 25: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
133.63g |
|
73.63g |
|
2895*
|
1437
|
