| March 2021 |
| Thu 11: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
9.47g |
|
114.48g |
|
-
|
-
|
| Wed 10: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
15.20g |
|
195.79g |
|
1642*
|
 346
|
| Tue 9: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
16.42g |
|
204.58g |
|
1729*
|
400
|
| Mon 8: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
13.41g |
|
213.30g |
|
1510*
|
221
|
| Sun 7: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
12.51g |
|
194.30g |
|
1465*
|
258
|
| Sat 6: |
2330 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
25.45g |
|
377.54g |
|
1324*
|
 1006
|
| Fri 5: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
17.28g |
|
229.99g |
|
1754*
|
295
|
| Thu 4: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
14.02g |
|
178.74g |
|
1499*
|
371
|
| Wed 3: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
13.77g |
|
171.37g |
|
1542*
|
454
|
| Tue 2: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
15.92g |
|
220.78g |
|
1556*
|
171
|
| Mon 1: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
14.92g |
|
197.74g |
|
1439*
|
229
|
| February 2021 |
| Fri 26: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
8.94g |
|
136.66g |
|
1484*
|
644
|
| Thu 25: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
17.11g |
|
231.42g |
|
1484*
|
105
|
| Wed 24: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
19.41g |
|
229.50g |
|
1601*
|
175
|
| Tue 23: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
19.55g |
|
208.29g |
|
1729*
|
388
|
| Mon 22: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
12.51g |
|
194.30g |
|
1439*
|
232
|
| Sun 21: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
17.90g |
|
198.68g |
|
1324*
|
129
|
| Sat 20: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
17.36g |
|
236.20g |
|
1324*
|
204
|
| Fri 19: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
19.54g |
|
236.80g |
|
1324*
|
215
|
| Thu 18: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
13.13g |
|
177.52g |
|
1324*
|
202
|
