| October 2023 |
| Sat 21: |
586 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
38.95g |
|
32.33g |
|
-
|
-
|
| Sat 14: |
1384 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
137.72g |
|
103.23g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
410 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
37.81g |
|
6.85g |
|
-
|
-
|
| Wed 9: |
416 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
39.06g |
|
36.90g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
1916 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
94.29g |
|
284.67g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
335 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
12.40g |
|
37.60g |
|
-
|
-
|
| Wed 4: |
951 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
77.44g |
|
88.86g |
|
-
|
-
|
| Tue 3: |
2172 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
194.44g |
|
178.17g |
|
-
|
-
|
| Mon 2: |
2093 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
191.71g |
|
180.03g |
|
1798*
|
 295
|
| Sun 1: |
2048 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
144.14g |
|
240.29g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
2105 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
182.36g |
|
207.78g |
|
-
|
-
|
| Thu 1: |
271 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
17.85g |
|
31.92g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
433 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
19.13g |
|
10.81g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
757 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
28.26g |
|
72.03g |
|
-
|
-
|
| Sat 20: |
377 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
4.43g |
|
97.24g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
329 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
32.20g |
|
39.40g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1219 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
94.86g |
|
96.20g |
|
-
|
-
|
| Tue 1: |
1487 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
86.09g |
|
122.13g |
|
1413*
|
74
|
| August 2020 |
| Mon 31: |
530 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
41.73g |
|
15.30g |
|
-
|
-
|
| Sun 30: |
693 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
19.86g |
|
100.28g |
|
-
|
-
|
