Vanessa nex's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2016
Sat 30: 481 * 23%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
64.19g
- -
Sat 23: 543 * 26%
Fat:
 
Prot:
 
Carbs:
44.23g
 
9.52g
 
13.42g
- -
Fri 22: 1549 * 74%
Fat:
 
Prot:
 
Carbs:
142.72g
 
37.15g
 
17.33g
- -
Thu 21: 1750 * 83%
Fat:
 
Prot:
 
Carbs:
154.06g
 
81.35g
 
11.82g
- -
Wed 20: 2064 * 98%
Fat:
 
Prot:
 
Carbs:
170.39g
 
90.04g
 
30.79g
- -
Tue 19: 828 * 39%
Fat:
 
Prot:
 
Carbs:
59.49g
 
59.73g
 
12.66g
- -
Mon 18: 412 * 20%
Fat:
 
Prot:
 
Carbs:
27.64g
 
24.25g
 
15.96g
- -
Sun 17: 74 * 4%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
Sat 16: 115 * 5%
Fat:
 
Prot:
 
Carbs:
2.28g
 
0.09g
 
23.50g
- -
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