| July 2024 |
| Wed 31: |
-
|
-
|
|
1961*
|
-
|
| Sun 14: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.25g |
|
11.60g |
|
-
|
-
|
| Sat 13: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.25g |
|
11.60g |
|
-
|
-
|
| Fri 12: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.25g |
|
11.60g |
|
2034*
|
 1934
|
| Thu 11: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
52.11g |
|
201.61g |
|
2034*
|
549
|
| Wed 10: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
56.87g |
|
122.84g |
|
2034*
|
782
|
| Tue 9: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
109.69g |
|
121.63g |
|
2034*
|
720
|
| Mon 8: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
85.34g |
|
167.95g |
|
2034*
|
546
|
| Sun 7: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
54.51g |
|
129.32g |
|
2094*
|
1066
|
| Sat 6: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
84.83g |
|
129.98g |
|
2097*
|
490
|
| Fri 5: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
41.66g |
|
114.40g |
|
2069*
|
918
|
| Thu 4: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
77.81g |
|
113.58g |
|
2037*
|
578
|
| Wed 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
74.82g |
|
195.00g |
|
2037*
|
610
|
| Tue 2: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
93.04g |
|
152.55g |
|
2037*
|
571
|
| Mon 1: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
38.10g |
|
125.03g |
|
2037*
|
697
|
| June 2024 |
| Sun 30: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
35.70g |
|
225.11g |
|
2065*
|
745
|
| Sat 29: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
54.65g |
|
152.90g |
|
2038*
|
794
|
| Fri 28: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
30.26g |
|
72.62g |
|
2080*
|
866
|
| Thu 27: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
72.33g |
|
81.04g |
|
2039*
|
895
|
| Wed 26: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
63.28g |
|
161.22g |
|
2031*
|
737
|
| Tue 25: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
52.31g |
|
149.06g |
|
2036*
|
925
|
