Helmut66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Fri 19: 255 * 11%
Fat:
 
Prot:
 
Carbs:
14.00g
 
32.00g
 
0.30g
- -
Thu 18: 952 * 40%
Fat:
 
Prot:
 
Carbs:
75.24g
 
55.68g
 
9.08g
- -
Wed 17: 1879 * 78%
Fat:
 
Prot:
 
Carbs:
162.42g
 
74.42g
 
27.41g
- -
Mon 15: 494 * 21%
Fat:
 
Prot:
 
Carbs:
38.45g
 
33.50g
 
2.20g
- -
Sat 13: 1766 * 74%
Fat:
 
Prot:
 
Carbs:
129.99g
 
111.62g
 
32.56g
2229*  463
Fri 12: 1953 * 81%
Fat:
 
Prot:
 
Carbs:
174.36g
 
72.72g
 
20.25g
- -
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