| March 2016 |
| Thu 17: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.50g |
|
11.00g |
|
-
|
-
|
| Wed 16: |
1706 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
90.74g |
|
200.18g |
|
-
|
-
|
| Tue 15: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
51.27g |
|
83.76g |
|
-
|
-
|
| Mon 14: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
36.82g |
|
73.00g |
|
-
|
-
|
| Fri 11: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
32.58g |
|
29.62g |
|
-
|
-
|
| Thu 10: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
45.93g |
|
88.30g |
|
-
|
-
|
| Wed 9: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
75.07g |
|
163.07g |
|
-
|
-
|
| Tue 8: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
22.98g |
|
83.50g |
|
-
|
-
|
| Mon 7: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
65.48g |
|
123.18g |
|
-
|
-
|
| Sat 5: |
1974 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
86.11g |
|
260.40g |
|
-
|
-
|
| Fri 4: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
35.83g |
|
113.38g |
|
-
|
-
|
| Thu 3: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
47.05g |
|
162.08g |
|
-
|
-
|
| Wed 2: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
46.91g |
|
136.74g |
|
-
|
-
|
| Tue 1: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
57.16g |
|
114.92g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
51.09g |
|
212.99g |
|
-
|
-
|
| Sun 28: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
43.12g |
|
93.06g |
|
-
|
-
|
| Sat 27: |
2608 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
135.38g |
|
79.51g |
|
275.97g |
|
1382*
|
 1226
|
| Fri 26: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
52.86g |
|
180.50g |
|
-
|
-
|
| Thu 25: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
64.96g |
|
117.00g |
|
1384*
|
 344
|
| Wed 24: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
38.47g |
|
134.66g |
|
-
|
-
|
