| March 2024 |
| Mon 4: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.56g |
|
88.32g |
|
127.08g |
|
-
|
-
|
| Sun 3: |
2228 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
98.01g |
|
252.57g |
|
-
|
-
|
| Sat 2: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
45.32g |
|
118.51g |
|
-
|
-
|
| Fri 1: |
2596 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
133.80g |
|
83.75g |
|
267.53g |
|
1760*
|
 836
|
| February 2024 |
| Thu 29: |
1949 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
48.90g |
|
249.26g |
|
-
|
-
|
| April 2018 |
| Sun 22: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.76g |
|
20.93g |
|
-
|
-
|
| Wed 18: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
41.34g |
|
190.91g |
|
-
|
-
|
| Mon 16: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
10.65g |
|
52.52g |
|
-
|
-
|
| September 2016 |
| Thu 1: |
-
|
-
|
|
1425*
|
-
|
| August 2016 |
| Tue 30: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
51.64g |
|
177.71g |
|
1290*
|
 193
|
| Mon 29: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
52.85g |
|
163.10g |
|
1244*
|
147
|
| Sun 28: |
1180 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
42.77g |
|
253.17g |
|
1499*
|
319
|
| Sat 27: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
68.04g |
|
113.88g |
|
1626*
|
808
|
| Fri 26: |
1161 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
29.91g |
|
221.00g |
|
1392*
|
231
|
| Thu 25: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
57.97g |
|
130.89g |
|
1399*
|
298
|
| Wed 24: |
1145 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
59.33g |
|
189.96g |
|
1556*
|
411
|
| Tue 23: |
2019 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
86.34g |
|
329.85g |
|
1828*
|
191
|
| Mon 22: |
1227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
72.27g |
|
180.01g |
|
1349*
|
122
|
| Sun 21: |
1115 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
57.98g |
|
191.53g |
|
1257*
|
142
|
| Sat 20: |
1132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
42.19g |
|
195.74g |
|
1379*
|
247
|
