lea347's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 23: - - 4301* -
November 2019
Thu 7: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
66.61g
 
93.79g
 
64.23g
- -
October 2019
Mon 7: 866 * 72%
Fat:
 
Prot:
 
Carbs:
30.33g
 
47.50g
 
106.76g
- -
August 2019
Mon 19: 726 * 60%
Fat:
 
Prot:
 
Carbs:
18.06g
 
16.40g
 
134.54g
- -
July 2019
Sat 20: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
74.58g
 
28.32g
 
134.32g
- -
Fri 12: 656 * 55%
Fat:
 
Prot:
 
Carbs:
16.61g
 
19.46g
 
108.28g
- -
Thu 11: 801 * 67%
Fat:
 
Prot:
 
Carbs:
39.13g
 
25.04g
 
88.47g
- -
Tue 9: 714 * 60%
Fat:
 
Prot:
 
Carbs:
15.17g
 
38.22g
 
113.09g
- -
Mon 8: 1201 * 100%
Fat:
 
Prot:
 
Carbs:
46.29g
 
30.93g
 
165.91g
- -
Sat 6: 2027 * 169%
Fat:
 
Prot:
 
Carbs:
68.41g
 
71.75g
 
277.26g
- -
Thu 4: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
51.15g
 
32.20g
 
225.54g
- -
Wed 3: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
33.12g
 
46.18g
 
164.05g
- -
Tue 2: 2248 * 187%
Fat:
 
Prot:
 
Carbs:
77.73g
 
74.55g
 
317.14g
- -
Mon 1: 987 * 82%
Fat:
 
Prot:
 
Carbs:
40.96g
 
24.35g
 
137.93g
- -
June 2019
Fri 28: 1365 * 114%
Fat:
 
Prot:
 
Carbs:
60.37g
 
42.54g
 
163.32g
- -
Thu 27: 869 * 72%
Fat:
 
Prot:
 
Carbs:
23.83g
 
21.35g
 
144.31g
- -
March 2019
Thu 21: 809 * 67%
Fat:
 
Prot:
 
Carbs:
33.68g
 
25.65g
 
105.37g
- -
Wed 20: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
70.94g
 
45.18g
 
207.43g
2995*  1386
Tue 19: 969 * 65%
Fat:
 
Prot:
 
Carbs:
79.01g
 
22.89g
 
47.97g
- -
Wed 13: 386 * 26%
Fat:
 
Prot:
 
Carbs:
22.61g
 
18.29g
 
29.38g
- -
Tue 12: 93 * 6%
Fat:
 
Prot:
 
Carbs:
0.70g
 
7.94g
 
15.03g
- -
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