burcubeslen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Thu 28: 457 * 27%
Fat:
 
Prot:
 
Carbs:
35.65g
 
21.25g
 
16.82g
1399*  942
Wed 27: 1180 * 69%
Fat:
 
Prot:
 
Carbs:
66.73g
 
88.34g
 
58.58g
1498*  318
Tue 26: 1096 * 64%
Fat:
 
Prot:
 
Carbs:
62.60g
 
87.86g
 
39.92g
1456*  360
Mon 25: 1191 * 70%
Fat:
 
Prot:
 
Carbs:
79.19g
 
85.05g
 
37.26g
1424*  233
Sun 24: 463 * 27%
Fat:
 
Prot:
 
Carbs:
30.35g
 
26.49g
 
24.07g
- -
Sat 23: 778 * 46%
Fat:
 
Prot:
 
Carbs:
39.10g
 
39.51g
 
65.50g
- -
Fri 22: 1317 * 77%
Fat:
 
Prot:
 
Carbs:
93.42g
 
80.59g
 
40.54g
1408*  91
Thu 21: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
90.51g
 
69.01g
 
33.07g
- -
Wed 20: 807 * 47%
Fat:
 
Prot:
 
Carbs:
51.25g
 
60.23g
 
27.83g
1425*  618
Tue 19: 805 * 47%
Fat:
 
Prot:
 
Carbs:
56.27g
 
47.20g
 
31.81g
- -
Mon 18: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
81.50g
 
71.07g
 
28.41g
1252*  112
Sat 16: 627 * 37%
Fat:
 
Prot:
 
Carbs:
44.03g
 
29.24g
 
23.92g
- -
Fri 15: 1248 * 73%
Fat:
 
Prot:
 
Carbs:
82.34g
 
91.23g
 
38.41g
- -
Thu 14: 1269 * 75%
Fat:
 
Prot:
 
Carbs:
88.71g
 
89.22g
 
30.06g
1252*  17
Wed 13: 1247 * 73%
Fat:
 
Prot:
 
Carbs:
79.64g
 
85.33g
 
49.65g
1409*  162
Tue 12: 1102 * 65%
Fat:
 
Prot:
 
Carbs:
74.16g
 
74.88g
 
38.28g
1554*  452
Mon 11: 1070 * 63%
Fat:
 
Prot:
 
Carbs:
64.08g
 
96.62g
 
24.79g
- -
Sun 10: 1311 * 77%
Fat:
 
Prot:
 
Carbs:
88.13g
 
83.05g
 
45.42g
- -
Fri 8: 584 * 34%
Fat:
 
Prot:
 
Carbs:
33.78g
 
25.40g
 
46.24g
1249*  665
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