| September 2024 |
| Thu 12: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
13.89g |
|
5.38g |
|
-
|
-
|
| Tue 10: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
21.39g |
|
6.38g |
|
-
|
-
|
| Mon 9: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
35.55g |
|
75.02g |
|
1549*
|
 922
|
| August 2024 |
| Mon 19: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
39.31g |
|
51.65g |
|
1724*
|
1108
|
| Mon 5: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
45.70g |
|
28.58g |
|
1494*
|
1153
|
| July 2024 |
| Wed 31: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
49.16g |
|
130.18g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
9.29g |
|
29.38g |
|
1348*
|
1144
|
| May 2024 |
| Wed 29: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
16.37g |
|
10.53g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
35.56g |
|
63.04g |
|
1724*
|
1242
|
| Thu 18: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
28.70g |
|
45.58g |
|
-
|
-
|
| Tue 16: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
30.85g |
|
32.83g |
|
-
|
-
|
| Wed 10: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
16.10g |
|
5.28g |
|
-
|
-
|
| Mon 8: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
31.85g |
|
44.57g |
|
1718*
|
1268
|
| Wed 3: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
21.07g |
|
26.34g |
|
-
|
-
|
| Tue 2: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
10.77g |
|
46.58g |
|
1528*
|
1234
|
| Mon 1: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
65.55g |
|
90.91g |
|
1690*
|
819
|
| March 2024 |
| Fri 29: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.65g |
|
11.73g |
|
-
|
-
|
| Thu 28: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
64.99g |
|
90.53g |
|
1724*
|
788
|
| Mon 25: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
28.33g |
|
43.27g |
|
-
|
-
|
| Fri 22: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
35.42g |
|
77.60g |
|
1755*
|
1242
|
