| August 2024 |
| Wed 7: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
12.60g |
|
45.75g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
14.26g |
|
47.67g |
|
-
|
-
|
| Thu 7: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
92.62g |
|
56.81g |
|
-
|
-
|
| Tue 5: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
67.95g |
|
32.93g |
|
-
|
-
|
| Mon 4: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
70.12g |
|
131.58g |
|
-
|
-
|
| Sun 3: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
109.59g |
|
70.63g |
|
-
|
-
|
| Fri 1: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
153.50g |
|
67.61g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
137.47g |
|
94.32g |
|
-
|
-
|
| Sun 25: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
39.01g |
|
63.75g |
|
-
|
-
|
| Sat 24: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
56.27g |
|
101.92g |
|
-
|
-
|
| Fri 23: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
79.85g |
|
29.59g |
|
-
|
-
|
| Thu 22: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
69.43g |
|
80.92g |
|
-
|
-
|
| Wed 21: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
83.07g |
|
129.15g |
|
-
|
-
|
| Tue 20: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
97.37g |
|
158.57g |
|
-
|
-
|
| Mon 19: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
80.71g |
|
147.67g |
|
-
|
-
|
| Sun 18: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
5.51g |
|
14.01g |
|
-
|
-
|
| Sat 17: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
91.60g |
|
52.39g |
|
-
|
-
|
| Fri 16: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
97.60g |
|
76.89g |
|
-
|
-
|
| Thu 15: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
70.13g |
|
21.84g |
|
-
|
-
|
| Wed 14: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
48.63g |
|
18.32g |
|
-
|
-
|
