madeleine59400's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Mon 14: 641 * 36%
Fat:
 
Prot:
 
Carbs:
14.43g
 
38.58g
 
87.93g
- -
Thu 10: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
31.07g
 
52.47g
 
160.48g
- -
Wed 9: 1823 * 101%
Fat:
 
Prot:
 
Carbs:
63.16g
 
122.11g
 
186.92g
- -
Tue 8: 672 * 37%
Fat:
 
Prot:
 
Carbs:
23.63g
 
20.22g
 
91.78g
- -
Mon 7: 1358 * 75%
Fat:
 
Prot:
 
Carbs:
31.88g
 
95.55g
 
174.78g
- -
Sat 5: 457 * 25%
Fat:
 
Prot:
 
Carbs:
12.73g
 
16.74g
 
69.55g
- -
Fri 4: 405 * 22%
Fat:
 
Prot:
 
Carbs:
10.36g
 
18.06g
 
57.57g
- -
Thu 3: 1009 * 56%
Fat:
 
Prot:
 
Carbs:
27.72g
 
42.28g
 
142.31g
- -
July 2017
Mon 31: 1204 * 67%
Fat:
 
Prot:
 
Carbs:
23.22g
 
100.61g
 
148.38g
- -
Sat 29: 593 * 33%
Fat:
 
Prot:
 
Carbs:
12.42g
 
46.75g
 
71.76g
- -
Fri 28: 139 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
2.60g
 
16.30g
- -
Fri 7: 822 * 46%
Fat:
 
Prot:
 
Carbs:
14.32g
 
55.16g
 
119.43g
- -
Thu 6: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
46.24g
 
84.22g
 
171.43g
- -
Wed 5: 691 * 38%
Fat:
 
Prot:
 
Carbs:
22.88g
 
38.69g
 
86.35g
- -
June 2017
Wed 21: 1308 * 73%
Fat:
 
Prot:
 
Carbs:
43.02g
 
78.07g
 
146.48g
- -
Tue 20: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
56.74g
 
55.86g
 
243.66g
- -
Mon 19: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
37.77g
 
69.29g
 
145.38g
- -
Sat 17: 384 * 24%
Fat:
 
Prot:
 
Carbs:
6.90g
 
9.49g
 
75.05g
- -
Fri 16: 604 * 38%
Fat:
 
Prot:
 
Carbs:
13.72g
 
46.18g
 
69.22g
- -
Thu 15: 650 * 41%
Fat:
 
Prot:
 
Carbs:
9.75g
 
43.91g
 
98.27g
- -
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