| August 2024 |
| Thu 8: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
32.70g |
|
96.50g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
19.28g |
|
50.00g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
2.81g |
|
37.14g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
23.35g |
|
50.86g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
8.46g |
|
25.94g |
|
-
|
-
|
| Thu 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
18.50g |
|
187.86g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
17.27g |
|
23.25g |
|
-
|
-
|
| Mon 16: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
21.28g |
|
55.35g |
|
-
|
-
|
| Wed 11: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
54.01g |
|
199.95g |
|
-
|
-
|
| Fri 6: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
28.05g |
|
93.05g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.55g |
|
29.82g |
|
-
|
-
|
| Fri 22: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.50g |
|
29.50g |
|
-
|
-
|
| Thu 21: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
3.36g |
|
32.98g |
|
-
|
-
|
| Wed 20: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| Sun 17: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
3.71g |
|
22.75g |
|
-
|
-
|
| Wed 13: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
14.45g |
|
39.69g |
|
-
|
-
|
| Mon 11: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
85.81g |
|
74.81g |
|
-
|
-
|
| Thu 7: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
11.57g |
|
87.12g |
|
-
|
-
|
| Wed 6: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
17.02g |
|
55.68g |
|
-
|
-
|
| Tue 5: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
20.03g |
|
0.00g |
|
-
|
-
|
