AleksandrGrom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Fri 12: 3642 * 93%
Fat:
 
Prot:
 
Carbs:
124.86g
 
313.95g
 
318.79g
- -
Thu 11: 2630 * 67%
Fat:
 
Prot:
 
Carbs:
87.65g
 
221.49g
 
225.54g
- -
Wed 10: 3955 * 101%
Fat:
 
Prot:
 
Carbs:
156.73g
 
237.20g
 
394.25g
- -
Tue 9: 3631 * 93%
Fat:
 
Prot:
 
Carbs:
171.81g
 
248.04g
 
269.32g
- -
Mon 8: 1704 * 44%
Fat:
 
Prot:
 
Carbs:
39.57g
 
98.57g
 
235.47g
- -
Sun 7: 2282 * 59%
Fat:
 
Prot:
 
Carbs:
67.27g
 
201.76g
 
218.88g
- -
Sat 6: 4174 * 107%
Fat:
 
Prot:
 
Carbs:
161.35g
 
281.16g
 
406.81g
2854*  1320
Fri 5: 4101 * 105%
Fat:
 
Prot:
 
Carbs:
173.66g
 
232.28g
 
413.09g
2202*  1899
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