| June 2024 |
| Thu 27: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
16.85g |
|
0.51g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
100.18g |
|
61.13g |
|
-
|
-
|
| Mon 18: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
84.88g |
|
57.26g |
|
-
|
-
|
| Sun 17: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
74.77g |
|
100.36g |
|
-
|
-
|
| Sat 16: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
62.83g |
|
48.13g |
|
-
|
-
|
| Fri 15: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
88.55g |
|
85.82g |
|
-
|
-
|
| Thu 14: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
81.85g |
|
71.12g |
|
1301*
|
 103
|
| Wed 13: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
65.99g |
|
74.35g |
|
-
|
-
|
| Tue 12: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
47.23g |
|
39.66g |
|
-
|
-
|
| Mon 11: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
48.11g |
|
57.66g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
1.72g |
|
40.02g |
|
-
|
-
|
| Sat 18: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
37.89g |
|
79.47g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
24.47g |
|
37.15g |
|
-
|
-
|
| Thu 19: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
60.77g |
|
36.30g |
|
-
|
-
|
| Wed 18: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
57.93g |
|
107.94g |
|
-
|
-
|
| Tue 17: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
53.44g |
|
91.61g |
|
-
|
-
|
| Mon 16: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
57.31g |
|
168.44g |
|
-
|
-
|
| Sun 15: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
62.91g |
|
114.02g |
|
-
|
-
|
| Sat 7: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
30.24g |
|
35.37g |
|
-
|
-
|
| Fri 6: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
96.02g |
|
97.32g |
|
-
|
-
|
