| March 2021 |
| Fri 5: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
63.33g |
|
35.94g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
115.20g |
|
183.96g |
|
-
|
-
|
| Thu 6: |
1308 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
51.45g |
|
177.22g |
|
-
|
-
|
| Wed 5: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
72.29g |
|
240.99g |
|
-
|
-
|
| Tue 4: |
1761 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
130.31g |
|
192.16g |
|
-
|
-
|
| Mon 3: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
59.71g |
|
190.10g |
|
-
|
-
|
| Sun 2: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
70.41g |
|
232.19g |
|
-
|
-
|
| Sat 1: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
174.63g |
|
169.53g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
119.15g |
|
170.77g |
|
-
|
-
|
| Thu 29: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
108.61g |
|
145.51g |
|
-
|
-
|
| Wed 28: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
122.47g |
|
109.82g |
|
-
|
-
|
| Tue 27: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
84.94g |
|
176.71g |
|
2071*
|
 525
|
| Mon 26: |
1878 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.03g |
|
112.11g |
|
115.26g |
|
2316*
|
438
|
| Sun 25: |
1148 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
79.13g |
|
144.02g |
|
2778*
|
1630
|
| August 2016 |
| Tue 16: |
1348 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
89.08g |
|
194.55g |
|
-
|
-
|
| April 2016 |
| Thu 28: |
606 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
37.67g |
|
104.56g |
|
-
|
-
|
| Wed 20: |
549 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
8.89g |
|
93.75g |
|
-
|
-
|
| February 2016 |
| Fri 26: |
423 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
6.72g |
|
71.78g |
|
-
|
-
|
| Thu 4: |
906 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
48.20g |
|
94.53g |
|
-
|
-
|
