| March 2024 |
| Fri 22: |
1904 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
104.17g |
|
180.12g |
|
-
|
-
|
| Wed 20: |
1000 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
55.30g |
|
58.85g |
|
-
|
-
|
| Mon 18: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
89.05g |
|
113.80g |
|
-
|
-
|
| Wed 13: |
1302 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
52.50g |
|
122.40g |
|
-
|
-
|
| Tue 12: |
1163 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
59.54g |
|
71.91g |
|
-
|
-
|
| Mon 11: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
73.19g |
|
134.32g |
|
-
|
-
|
| Sun 10: |
1312 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
42.92g |
|
73.39g |
|
-
|
-
|
| Sat 9: |
1245 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
84.40g |
|
105.34g |
|
-
|
-
|
| Wed 6: |
1221 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
70.20g |
|
138.90g |
|
-
|
-
|
| Tue 5: |
1115 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
46.04g |
|
136.95g |
|
-
|
-
|
| Mon 4: |
1180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
78.88g |
|
114.19g |
|
-
|
-
|
| Sun 3: |
846 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
55.36g |
|
114.11g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
59.88g |
|
117.43g |
|
-
|
-
|
| Wed 7: |
1569 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
92.65g |
|
144.24g |
|
-
|
-
|
| Tue 6: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
86.25g |
|
146.19g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
275 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
16.22g |
|
8.40g |
|
-
|
-
|
| Thu 21: |
1180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
77.60g |
|
110.03g |
|
-
|
-
|
| Tue 5: |
923 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
57.89g |
|
85.18g |
|
-
|
-
|
| Mon 4: |
1516 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
94.98g |
|
141.31g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
3019 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
67.31g |
|
278.76g |
|
-
|
-
|
