| July 2024 |
| Tue 30: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
18.88g |
|
76.51g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
24.01g |
|
29.92g |
|
-
|
-
|
| Sun 6: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
34.76g |
|
96.43g |
|
-
|
-
|
| Sat 5: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
47.84g |
|
83.06g |
|
-
|
-
|
| Fri 4: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
31.52g |
|
28.00g |
|
-
|
-
|
| Thu 3: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
54.16g |
|
144.74g |
|
-
|
-
|
| Wed 2: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
87.46g |
|
201.25g |
|
2174*
|
 782
|
| Tue 1: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
76.89g |
|
91.71g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
32.30g |
|
127.41g |
|
2412*
|
1411
|
| Sun 30: |
1644 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
61.66g |
|
216.22g |
|
2434*
|
790
|
| Sat 29: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
70.97g |
|
131.77g |
|
2216*
|
625
|
| Fri 28: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
76.55g |
|
129.08g |
|
-
|
-
|
| Thu 27: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
63.37g |
|
194.14g |
|
-
|
-
|
| Wed 26: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
33.55g |
|
144.74g |
|
-
|
-
|
| Tue 25: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
52.50g |
|
145.19g |
|
-
|
-
|
| Mon 24: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
55.66g |
|
210.09g |
|
2222*
|
764
|
| Sun 23: |
-
|
-
|
|
2364*
|
-
|
| April 2023 |
| Sat 8: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
72.88g |
|
143.55g |
|
-
|
-
|
| Fri 7: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
58.39g |
|
127.85g |
|
-
|
-
|
| Thu 6: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
71.76g |
|
130.48g |
|
-
|
-
|
| Wed 5: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
27.40g |
|
40.65g |
|
-
|
-
|
