| July 2024 |
| Wed 31: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
127.23g |
|
130.54g |
|
-
|
-
|
| Tue 30: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
184.91g |
|
134.70g |
|
-
|
-
|
| Mon 29: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
178.98g |
|
132.63g |
|
-
|
-
|
| Thu 25: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
70.12g |
|
180.03g |
|
-
|
-
|
| Wed 24: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
80.49g |
|
37.18g |
|
-
|
-
|
| Tue 23: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
116.95g |
|
121.69g |
|
-
|
-
|
| Sat 20: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
24.35g |
|
25.85g |
|
-
|
-
|
| Thu 18: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
202.28g |
|
175.91g |
|
-
|
-
|
| Wed 17: |
2212 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
160.32g |
|
210.25g |
|
-
|
-
|
| Tue 16: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
197.20g |
|
180.54g |
|
-
|
-
|
| Mon 15: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
168.73g |
|
224.74g |
|
-
|
-
|
| Wed 10: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
152.72g |
|
199.84g |
|
-
|
-
|
| Thu 4: |
2248 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
203.62g |
|
140.92g |
|
-
|
-
|
| Tue 2: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
162.66g |
|
174.76g |
|
-
|
-
|
| Mon 1: |
2456 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
188.88g |
|
239.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 19: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
129.17g |
|
159.59g |
|
-
|
-
|
| Fri 14: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
124.06g |
|
105.72g |
|
-
|
-
|
| Thu 13: |
2648 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
216.69g |
|
198.70g |
|
-
|
-
|
| Wed 12: |
2191 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
182.99g |
|
224.95g |
|
-
|
-
|
