| February 2024 |
| Tue 13: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
60.04g |
|
73.31g |
|
-
|
-
|
| Mon 12: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
24.13g |
|
3.34g |
|
-
|
-
|
| Sun 11: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
80.44g |
|
52.25g |
|
1220*
|
 167
|
| February 2022 |
| Sat 12: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
26.18g |
|
7.08g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
27.46g |
|
3.73g |
|
-
|
-
|
| Fri 21: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
45.91g |
|
70.40g |
|
-
|
-
|
| Thu 20: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
90.05g |
|
92.58g |
|
-
|
-
|
| Sat 15: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
15.23g |
|
13.71g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
1183 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
35.06g |
|
146.08g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
54.33g |
|
14.54g |
|
-
|
-
|
| Sat 23: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
24.07g |
|
33.69g |
|
-
|
-
|
| Thu 21: |
1127 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
88.66g |
|
31.29g |
|
-
|
-
|
| Tue 12: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
77.68g |
|
85.57g |
|
-
|
-
|
| Mon 11: |
762 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
64.68g |
|
62.00g |
|
-
|
-
|
| Sun 10: |
1405 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
93.19g |
|
95.62g |
|
-
|
-
|
| Sat 9: |
1114 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
68.75g |
|
40.56g |
|
-
|
-
|
| Fri 8: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
67.59g |
|
47.93g |
|
-
|
-
|
| Tue 5: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
21.19g |
|
6.79g |
|
-
|
-
|
| Mon 4: |
932 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
40.31g |
|
70.86g |
|
-
|
-
|
| Fri 1: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
41.75g |
|
33.22g |
|
-
|
-
|
