Brunnaselena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 633 * 63%
Fat:
 
Prot:
 
Carbs:
29.29g
 
42.33g
 
52.50g
- -
June 2024
Mon 17: 291 * 29%
Fat:
 
Prot:
 
Carbs:
9.69g
 
12.26g
 
39.04g
- -
Tue 11: 228 * 23%
Fat:
 
Prot:
 
Carbs:
3.03g
 
26.70g
 
21.14g
- -
April 2024
Sun 21: 590 * 59%
Fat:
 
Prot:
 
Carbs:
37.07g
 
37.48g
 
24.44g
- -
March 2024
Wed 27: 404 * 40%
Fat:
 
Prot:
 
Carbs:
13.02g
 
44.20g
 
29.14g
- -
Tue 26: 248 * 25%
Fat:
 
Prot:
 
Carbs:
8.51g
 
22.60g
 
19.64g
- -
Wed 20: 322 * 32%
Fat:
 
Prot:
 
Carbs:
5.19g
 
31.42g
 
34.68g
- -
Fri 15: 261 * 26%
Fat:
 
Prot:
 
Carbs:
3.09g
 
27.32g
 
28.18g
- -
Thu 14: 345 * 34%
Fat:
 
Prot:
 
Carbs:
14.49g
 
25.18g
 
29.24g
- -
Tue 12: 67 * 7%
Fat:
 
Prot:
 
Carbs:
3.43g
 
4.30g
 
5.67g
- -
Thu 7: 366 * 37%
Fat:
 
Prot:
 
Carbs:
11.33g
 
30.54g
 
33.73g
- -
Wed 6: 771 * 77%
Fat:
 
Prot:
 
Carbs:
48.88g
 
54.00g
 
31.96g
- -
Tue 5: 545 * 54%
Fat:
 
Prot:
 
Carbs:
41.47g
 
15.13g
 
32.98g
- -
February 2024
Thu 29: 442 * 44%
Fat:
 
Prot:
 
Carbs:
21.45g
 
18.57g
 
44.55g
- -
Wed 28: 468 * 47%
Fat:
 
Prot:
 
Carbs:
20.03g
 
53.00g
 
20.76g
- -
Tue 27: 1175 * 118%
Fat:
 
Prot:
 
Carbs:
32.80g
 
70.75g
 
58.76g
- -
Mon 26: 874 * 87%
Fat:
 
Prot:
 
Carbs:
27.57g
 
129.92g
 
23.02g
- -
Sun 25: 371 * 37%
Fat:
 
Prot:
 
Carbs:
9.69g
 
23.64g
 
51.74g
- -
Sat 24: 832 * 44%
Fat:
 
Prot:
 
Carbs:
26.67g
 
31.20g
 
44.42g
- -
Fri 23: 661 * 35%
Fat:
 
Prot:
 
Carbs:
26.75g
 
53.16g
 
52.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.