ArCher78's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2354 Cals (Fat: 85.75g, Protein: 170.86g, Carbs: 210.17g)
Monthly Total: Exercise: 0 Cals   Food: 35315 Cals (Fat: 1286.31g, Protein: 2562.88g, Carbs: 3152.59g)

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Daily Average Calorie Info

118%
of RDI*
(2354 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (34%)
 
Protein (30%)
*Based on an RDI of 2000 calories (02 Sep 24)
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