| September 2016 |
| Mon 5: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
35.20g |
|
94.00g |
|
-
|
-
|
| August 2016 |
| Sat 13: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
34.33g |
|
16.84g |
|
-
|
-
|
| Fri 12: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
127.45g |
|
75.52g |
|
2657*
|
 1331
|
| Thu 11: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
97.75g |
|
108.54g |
|
-
|
-
|
| Wed 10: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
78.02g |
|
15.54g |
|
-
|
-
|
| Tue 9: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
140.78g |
|
107.30g |
|
2665*
|
1354
|
| June 2016 |
| Mon 6: |
-
|
-
|
|
2583*
|
-
|
| May 2016 |
| Tue 31: |
-
|
-
|
|
2578*
|
-
|
| Tue 24: |
-
|
-
|
|
2689*
|
-
|
| Tue 17: |
-
|
-
|
|
2752*
|
-
|
| Mon 16: |
-
|
-
|
|
2763*
|
-
|
| Wed 11: |
-
|
-
|
|
2817*
|
-
|
| April 2016 |
| Sat 30: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
4.40g |
|
17.00g |
|
-
|
-
|
| Wed 27: |
1565 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
89.55g |
|
110.88g |
|
3074*
|
1509
|
| Tue 26: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
94.16g |
|
79.11g |
|
-
|
-
|
| Mon 25: |
1312 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
134.20g |
|
134.13g |
|
3074*
|
1762
|
| Sat 23: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
15.53g |
|
41.84g |
|
-
|
-
|
| Tue 19: |
1357 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
64.83g |
|
122.01g |
|
2751*
|
1394
|
| Mon 18: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
59.27g |
|
109.29g |
|
2959*
|
1958
|
| Mon 11: |
1490 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
88.10g |
|
149.62g |
|
2913*
|
1423
|
| Fri 8: |
708 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
27.28g |
|
94.62g |
|
2946*
|
2238
|
| Mon 4: |
1489 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
63.03g |
|
156.00g |
|
2883*
|
1394
|
| Sun 3: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
66.87g |
|
138.68g |
|
-
|
-
|
| Sat 2: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
89.07g |
|
118.03g |
|
-
|
-
|
| Fri 1: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
69.95g |
|
160.09g |
|
2884*
|
1459
|
| March 2016 |
| Thu 31: |
1184 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
59.60g |
|
147.10g |
|
-
|
-
|
