| August 2024 |
| Sun 18: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.22g |
|
76.04g |
|
63.97g |
|
-
|
-
|
| Sat 17: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
59.20g |
|
27.31g |
|
-
|
-
|
| Wed 14: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
75.41g |
|
77.94g |
|
-
|
-
|
| Tue 6: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
41.26g |
|
63.94g |
|
-
|
-
|
| Mon 5: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.98g |
|
79.53g |
|
64.00g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
154.93g |
|
53.98g |
|
35.64g |
|
-
|
-
|
| Thu 25: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
61.71g |
|
61.46g |
|
-
|
-
|
| Sat 20: |
2117 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
180.73g |
|
83.24g |
|
55.84g |
|
-
|
-
|
| Fri 19: |
2329 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
197.53g |
|
102.88g |
|
45.82g |
|
-
|
-
|
| Mon 15: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
73.29g |
|
7.97g |
|
-
|
-
|
| Sat 13: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
116.10g |
|
45.94g |
|
52.03g |
|
-
|
-
|
| Fri 12: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
41.76g |
|
41.55g |
|
-
|
-
|
| Thu 11: |
2553 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
219.04g |
|
64.97g |
|
88.33g |
|
-
|
-
|
| Wed 10: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
56.79g |
|
29.24g |
|
-
|
-
|
| Tue 9: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
26.29g |
|
9.57g |
|
-
|
-
|
| Mon 8: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
72.16g |
|
21.15g |
|
-
|
-
|
| Sun 7: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
48.87g |
|
18.52g |
|
-
|
-
|
| Sat 6: |
2007 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
187.34g |
|
67.22g |
|
15.37g |
|
-
|
-
|
| Fri 5: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
112.68g |
|
71.48g |
|
27.90g |
|
-
|
-
|
| Thu 4: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
92.73g |
|
47.56g |
|
-
|
-
|
