Kireeshka87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2019
Wed 27: 1301 * 108%
Fat:
 
Prot:
 
Carbs:
102.66g
 
73.76g
 
30.01g
- -
November 2018
Wed 14: 474 * 40%
Fat:
 
Prot:
 
Carbs:
9.78g
 
8.52g
 
92.83g
- -
Tue 13: 494 * 41%
Fat:
 
Prot:
 
Carbs:
24.49g
 
21.55g
 
45.39g
- -
Sun 11: 134 * 11%
Fat:
 
Prot:
 
Carbs:
8.80g
 
2.10g
 
11.60g
- -
Sat 10: 104 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
26.00g
- -
Tue 6: 151 * 13%
Fat:
 
Prot:
 
Carbs:
4.67g
 
8.16g
 
17.44g
- -
Mon 5: 878 * 73%
Fat:
 
Prot:
 
Carbs:
28.88g
 
30.85g
 
122.41g
- -
Sat 3: 165 * 14%
Fat:
 
Prot:
 
Carbs:
4.19g
 
4.78g
 
27.37g
- -
October 2018
Tue 30: 269 * 22%
Fat:
 
Prot:
 
Carbs:
8.00g
 
46.15g
 
0.00g
- -
Mon 29: 53 * 4%
Fat:
 
Prot:
 
Carbs:
3.12g
 
0.56g
 
5.85g
- -
Sun 28: 202 * 17%
Fat:
 
Prot:
 
Carbs:
6.00g
 
34.61g
 
0.00g
- -
Wed 24: 130 * 11%
Fat:
 
Prot:
 
Carbs:
8.48g
 
0.92g
 
12.83g
- -
Tue 23: 129 * 11%
Fat:
 
Prot:
 
Carbs:
3.00g
 
2.55g
 
22.80g
- -
Sun 21: 109 * 9%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.23g
 
27.98g
- -
Sat 20: 47 * 4%
Fat:
 
Prot:
 
Carbs:
1.80g
 
3.00g
 
4.70g
- -
Thu 18: 202 * 17%
Fat:
 
Prot:
 
Carbs:
3.45g
 
6.27g
 
36.41g
- -
Mon 15: 666 * 56%
Fat:
 
Prot:
 
Carbs:
39.00g
 
19.67g
 
59.58g
- -
September 2018
Wed 26: 749 * 62%
Fat:
 
Prot:
 
Carbs:
29.97g
 
20.26g
 
100.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.