| July 2024 |
| Tue 9: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
23.57g |
|
228.67g |
|
-
|
-
|
| Tue 2: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
77.86g |
|
101.02g |
|
-
|
-
|
| Mon 1: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
53.03g |
|
165.26g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
20.00g |
|
134.00g |
|
-
|
-
|
| Fri 20: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
50.40g |
|
282.56g |
|
-
|
-
|
| Thu 19: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
74.46g |
|
117.34g |
|
-
|
-
|
| Wed 18: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
52.53g |
|
228.68g |
|
-
|
-
|
| Tue 17: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
48.52g |
|
223.40g |
|
-
|
-
|
| Mon 16: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
62.03g |
|
162.06g |
|
-
|
-
|
| Fri 13: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
90.34g |
|
193.99g |
|
-
|
-
|
| Wed 11: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
46.68g |
|
73.02g |
|
-
|
-
|
| Thu 5: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
37.36g |
|
170.93g |
|
-
|
-
|
| Wed 4: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
48.42g |
|
217.16g |
|
-
|
-
|
| Tue 3: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
48.42g |
|
217.16g |
|
-
|
-
|
| Mon 2: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
81.05g |
|
290.26g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
71.44g |
|
71.76g |
|
-
|
-
|
| Thu 29: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
29.56g |
|
88.82g |
|
-
|
-
|
| Mon 26: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
92.31g |
|
116.89g |
|
-
|
-
|
| Sat 24: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
37.33g |
|
86.79g |
|
-
|
-
|
| Fri 16: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
73.33g |
|
115.83g |
|
-
|
-
|
