| March 2024 |
| Wed 13: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
18.22g |
|
93.03g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
25.39g |
|
84.60g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
5.20g |
|
55.80g |
|
-
|
-
|
| Mon 8: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
61.17g |
|
76.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1680 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
117.45g |
|
157.20g |
|
-
|
-
|
| Sat 7: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
11.07g |
|
7.68g |
|
-
|
-
|
| Fri 6: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
91.42g |
|
132.10g |
|
-
|
-
|
| Thu 5: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
87.54g |
|
170.06g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.50g |
|
49.20g |
|
-
|
-
|
| Tue 26: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
33.30g |
|
30.50g |
|
-
|
-
|
| Fri 15: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
42.85g |
|
68.06g |
|
-
|
-
|
| Thu 14: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
119.29g |
|
91.20g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
18.13g |
|
70.66g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
87.00g |
|
21.00g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
85.87g |
|
61.44g |
|
-
|
-
|
| Sun 14: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
63.68g |
|
43.67g |
|
-
|
-
|
| Wed 10: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
41.66g |
|
123.52g |
|
-
|
-
|
| Mon 8: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
84.61g |
|
127.56g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
2255 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
120.48g |
|
102.67g |
|
-
|
-
|
| Fri 28: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
58.20g |
|
126.24g |
|
-
|
-
|
