| February 2016 |
| Fri 12: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.00g |
|
9.75g |
|
1198*
|
 1116
|
| Thu 11: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.46g |
|
21.73g |
|
1919*
|
1712
|
| Wed 10: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
0.76g |
|
17.85g |
|
1306*
|
1205
|
| Tue 9: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
15.61g |
|
47.73g |
|
1657*
|
1291
|
| Mon 8: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
20.35g |
|
38.21g |
|
1317*
|
846
|
| Sun 7: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
14.29g |
|
55.64g |
|
1382*
|
987
|
| Sat 6: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
27.58g |
|
46.14g |
|
1541*
|
948
|
| Fri 5: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
17.29g |
|
74.05g |
|
1802*
|
1350
|
| Thu 4: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
46.35g |
|
29.81g |
|
1671*
|
1095
|
| Wed 3: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
44.61g |
|
110.66g |
|
1497*
|
653
|
| Tue 2: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
34.34g |
|
86.88g |
|
1380*
|
649
|
| Mon 1: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
57.88g |
|
131.47g |
|
1706*
|
463
|
| January 2016 |
| Sun 31: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
35.14g |
|
126.71g |
|
1363*
|
431
|
| Sat 30: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
25.21g |
|
67.72g |
|
-
|
-
|
