| September 2024 |
| Sat 28: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
9.68g |
|
32.15g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
1441*
|
-
|
| Sat 21: |
1203 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
57.60g |
|
176.19g |
|
2082*
|
 879
|
| Fri 20: |
728 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
21.92g |
|
76.03g |
|
1914*
|
1186
|
| Thu 19: |
-
|
-
|
|
2316*
|
-
|
| Wed 18: |
2132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
74.01g |
|
301.30g |
|
2029*
|
 103
|
| Tue 17: |
2438 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
107.99g |
|
327.87g |
|
2462*
|
24
|
| Mon 16: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
77.87g |
|
211.36g |
|
2079*
|
269
|
| Sun 15: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
74.94g |
|
184.19g |
|
2609*
|
985
|
| Sat 14: |
2071 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
107.81g |
|
239.70g |
|
2226*
|
155
|
| Fri 13: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
75.34g |
|
168.82g |
|
2151*
|
538
|
| Thu 12: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
77.20g |
|
149.40g |
|
1526*
|
300
|
| Wed 11: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
86.31g |
|
261.39g |
|
1602*
|
140
|
| Tue 10: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
115.80g |
|
228.78g |
|
2891*
|
806
|
| Mon 9: |
1471 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
113.74g |
|
134.80g |
|
2473*
|
1002
|
| Sun 8: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
85.24g |
|
199.34g |
|
2101*
|
471
|
| Sat 7: |
1411 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
48.53g |
|
194.14g |
|
1897*
|
486
|
| Fri 6: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
141.63g |
|
248.27g |
|
2442*
|
350
|
| Thu 5: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.18g |
|
103.76g |
|
112.56g |
|
2902*
|
1268
|
| Wed 4: |
2025 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
82.91g |
|
260.46g |
|
3268*
|
1243
|
| Tue 3: |
2148 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
97.26g |
|
238.63g |
|
3458*
|
1310
|
