| September 2024 |
| Wed 11: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
37.04g |
|
31.61g |
|
356*
|
 129
|
| Tue 10: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
95.87g |
|
154.26g |
|
3794*
|
 2186
|
| Mon 9: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
75.29g |
|
147.75g |
|
4974*
|
3781
|
| Sun 8: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
36.10g |
|
26.39g |
|
4809*
|
4255
|
| Sat 7: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
41.51g |
|
27.68g |
|
4788*
|
4320
|
| Fri 6: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
88.53g |
|
188.22g |
|
5079*
|
3518
|
| Thu 5: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
58.03g |
|
143.54g |
|
4198*
|
3027
|
| Wed 4: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
88.11g |
|
173.23g |
|
4296*
|
2724
|
| Tue 3: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
120.72g |
|
176.18g |
|
4754*
|
3130
|
| Mon 2: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
65.34g |
|
147.15g |
|
4708*
|
3579
|
| Sun 1: |
-
|
-
|
|
4542*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3918*
|
-
|
| Fri 30: |
-
|
-
|
|
4961*
|
-
|
| Thu 29: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
37.47g |
|
56.98g |
|
5342*
|
4781
|
| Wed 28: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
56.30g |
|
162.40g |
|
3641*
|
2350
|
| Tue 27: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
93.28g |
|
171.52g |
|
4291*
|
2833
|
| Mon 26: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
84.68g |
|
154.92g |
|
4257*
|
2876
|
| Sun 25: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
68.28g |
|
134.63g |
|
4806*
|
3427
|
| Sat 24: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
38.61g |
|
48.62g |
|
3473*
|
2950
|
| Fri 23: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
104.17g |
|
192.37g |
|
4155*
|
2679
|
