| March 2016 |
| Fri 25: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
58.40g |
|
30.44g |
|
-
|
-
|
| Tue 1: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
68.10g |
|
16.85g |
|
-
|
-
|
| February 2016 |
| Mon 29: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
27.50g |
|
20.50g |
|
-
|
-
|
| Sun 28: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
17.67g |
|
-
|
-
|
| Sat 27: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
13.58g |
|
43.02g |
|
-
|
-
|
| Fri 26: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
46.11g |
|
56.31g |
|
-
|
-
|
| Thu 25: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
60.26g |
|
20.91g |
|
-
|
-
|
| Wed 24: |
591 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
68.73g |
|
20.66g |
|
2388*
|
 1797
|
| Tue 23: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
64.06g |
|
32.68g |
|
-
|
-
|
| Mon 22: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
31.68g |
|
31.81g |
|
2388*
|
1775
|
| Sun 21: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
54.61g |
|
48.34g |
|
-
|
-
|
| Sat 20: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
58.85g |
|
47.82g |
|
-
|
-
|
| Fri 19: |
543 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
46.46g |
|
45.97g |
|
-
|
-
|
| Thu 18: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
54.47g |
|
52.89g |
|
2442*
|
1895
|
| Wed 17: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
45.62g |
|
50.00g |
|
1934*
|
1275
|
| Tue 16: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
45.62g |
|
50.00g |
|
2442*
|
1783
|
| Mon 15: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
20.64g |
|
48.19g |
|
1934*
|
1416
|
| Sun 14: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
31.17g |
|
54.67g |
|
2442*
|
1828
|
| Sat 13: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
39.08g |
|
50.80g |
|
-
|
-
|
