| August 2024 |
| Thu 29: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
26.36g |
|
77.13g |
|
-
|
-
|
| Wed 28: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
22.29g |
|
57.41g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
12.98g |
|
21.51g |
|
-
|
-
|
| Thu 21: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
20.14g |
|
79.21g |
|
-
|
-
|
| Wed 20: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
36.39g |
|
84.80g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
23.89g |
|
112.91g |
|
-
|
-
|
| Mon 25: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
57.84g |
|
22.80g |
|
-
|
-
|
| Sun 24: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sat 23: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
13.40g |
|
89.60g |
|
-
|
-
|
| Wed 13: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
37.35g |
|
2.69g |
|
-
|
-
|
| Mon 11: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
22.37g |
|
19.54g |
|
-
|
-
|
| Fri 8: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
23.10g |
|
27.38g |
|
-
|
-
|
| Thu 7: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
41.93g |
|
57.87g |
|
-
|
-
|
| Wed 6: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
61.73g |
|
46.74g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
13.76g |
|
1.30g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Thu 14: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
31.84g |
|
21.49g |
|
-
|
-
|
| Wed 13: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
27.46g |
|
22.18g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
72.28g |
|
76.21g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
11.91g |
|
31.24g |
|
-
|
-
|
