| February 2016 |
| Wed 17: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
17.43g |
|
19.11g |
|
2823*
|
 2627
|
| Tue 16: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
121.37g |
|
69.19g |
|
2831*
|
1669
|
| Mon 15: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
128.03g |
|
88.73g |
|
2831*
|
1663
|
| Sun 14: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
119.92g |
|
101.38g |
|
2831*
|
1165
|
| Sat 13: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
139.22g |
|
170.36g |
|
2831*
|
847
|
| Fri 12: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
97.01g |
|
96.07g |
|
-
|
-
|
| Thu 11: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
109.72g |
|
111.99g |
|
2848*
|
1539
|
| Wed 10: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
54.94g |
|
107.09g |
|
2867*
|
1878
|
| Tue 9: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
57.20g |
|
122.05g |
|
2838*
|
1875
|
| Mon 8: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
60.95g |
|
149.80g |
|
2843*
|
1554
|
| Sun 7: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
42.87g |
|
73.73g |
|
2843*
|
2261
|
| Sat 6: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
60.10g |
|
55.08g |
|
2848*
|
2002
|
| Fri 5: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
119.60g |
|
98.20g |
|
-
|
-
|
| Thu 4: |
1303 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
108.88g |
|
102.11g |
|
-
|
-
|
| Wed 3: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
74.88g |
|
117.69g |
|
-
|
-
|
| Tue 2: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
86.77g |
|
70.01g |
|
2865*
|
1922
|
| Mon 1: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
62.41g |
|
117.25g |
|
2865*
|
1652
|
| January 2016 |
| Sun 31: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
74.75g |
|
101.21g |
|
3260*
|
2308
|
| Sat 30: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
108.27g |
|
64.20g |
|
-
|
-
|
| Fri 29: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
74.24g |
|
91.87g |
|
3337*
|
2290
|
