danieguigo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Fri 6: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.42g
 
0.42g
 
0.54g
- -
Thu 5: 833 * 49%
Fat:
 
Prot:
 
Carbs:
31.34g
 
55.44g
 
79.81g
- -
August 2023
Mon 21: 115 * 7%
Fat:
 
Prot:
 
Carbs:
6.00g
 
6.10g
 
9.10g
- -
Thu 17: 880 52%
Fat:
 
Prot:
 
Carbs:
28.78g
 
46.15g
 
108.56g
- -
Wed 16: 879 * 59%
Fat:
 
Prot:
 
Carbs:
51.80g
 
49.46g
 
55.12g
- -
April 2023
Thu 13: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
43.93g
 
55.25g
 
115.52g
- -
December 2022
Thu 29: 825 * 55%
Fat:
 
Prot:
 
Carbs:
35.83g
 
32.87g
 
94.99g
- -
Wed 28: 501 * 33%
Fat:
 
Prot:
 
Carbs:
25.25g
 
25.59g
 
45.93g
- -
Tue 27: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
52.76g
 
60.56g
 
127.40g
- -
Mon 26: 1094 * 73%
Fat:
 
Prot:
 
Carbs:
43.26g
 
30.57g
 
149.96g
- -
January 2022
Thu 27: 485 * 30%
Fat:
 
Prot:
 
Carbs:
15.07g
 
19.53g
 
70.41g
- -
Wed 26: 811 * 51%
Fat:
 
Prot:
 
Carbs:
3819.76g
 
3727.36g
 
122.22g
- -
Tue 25: 667 * 42%
Fat:
 
Prot:
 
Carbs:
26.08g
 
27.16g
 
81.27g
- -
January 2020
Mon 20: 174 * 11%
Fat:
 
Prot:
 
Carbs:
5.83g
 
26.11g
 
4.89g
- -
July 2018
Tue 10: 492 * 31%
Fat:
 
Prot:
 
Carbs:
31.66g
 
35.66g
 
20.86g
- -
Wed 4: 413 * 26%
Fat:
 
Prot:
 
Carbs:
15.09g
 
16.94g
 
53.67g
- -
Tue 3: 428 * 27%
Fat:
 
Prot:
 
Carbs:
20.58g
 
26.86g
 
32.07g
- -
Mon 2: 607 * 38%
Fat:
 
Prot:
 
Carbs:
25.25g
 
25.72g
 
74.53g
- -
Sun 1: 771 * 48%
Fat:
 
Prot:
 
Carbs:
39.89g
 
42.85g
 
59.38g
- -
June 2018
Sat 30: 1471 * 92%
Fat:
 
Prot:
 
Carbs:
83.03g
 
61.25g
 
120.18g
- -
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