| April 2023 |
| Thu 27: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
29.07g |
|
29.36g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
29.78g |
|
39.39g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
53.63g |
|
27.31g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
55.62g |
|
52.85g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
38.53g |
|
90.14g |
|
-
|
-
|
| Thu 18: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
79.93g |
|
89.53g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
66.11g |
|
91.69g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
40.69g |
|
45.89g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
73.50g |
|
31.01g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
12.86g |
|
31.11g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
303 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
16.73g |
|
2.96g |
|
-
|
-
|
| Fri 14: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
73.89g |
|
28.70g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.85g |
|
39.12g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
31.12g |
|
102.31g |
|
-
|
-
|
| Tue 9: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
25.44g |
|
19.70g |
|
-
|
-
|
| Sat 6: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
19.56g |
|
13.79g |
|
-
|
-
|
| Fri 5: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
38.24g |
|
187.57g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
62.54g |
|
128.08g |
|
-
|
-
|
| Fri 29: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
62.35g |
|
177.45g |
|
-
|
-
|
| Thu 28: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
34.48g |
|
81.98g |
|
-
|
-
|
