| September 2021 |
| Tue 28: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
33.11g |
|
30.17g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
46.12g |
|
97.49g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
34.32g |
|
90.96g |
|
-
|
-
|
| Wed 28: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
35.36g |
|
200.07g |
|
-
|
-
|
| Tue 27: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
35.67g |
|
73.55g |
|
-
|
-
|
| Mon 26: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
38.25g |
|
133.40g |
|
-
|
-
|
| Tue 20: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
41.06g |
|
43.54g |
|
-
|
-
|
| Fri 16: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
36.61g |
|
40.06g |
|
-
|
-
|
| Tue 13: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
40.90g |
|
124.94g |
|
-
|
-
|
| Wed 7: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
46.54g |
|
97.75g |
|
-
|
-
|
| Tue 6: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
75.56g |
|
125.52g |
|
-
|
-
|
| Mon 5: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
48.05g |
|
157.52g |
|
-
|
-
|
| Thu 1: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
25.68g |
|
29.46g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
36.43g |
|
48.54g |
|
-
|
-
|
| Tue 29: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
16.39g |
|
42.51g |
|
-
|
-
|
| Mon 28: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
48.02g |
|
27.46g |
|
-
|
-
|
| Fri 25: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
44.40g |
|
50.30g |
|
-
|
-
|
| Thu 24: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
36.89g |
|
53.06g |
|
-
|
-
|
| Wed 23: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
86.35g |
|
93.36g |
|
1561*
|
 116
|
