| September 2024 |
| Sat 14: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
32.00g |
|
24.00g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
13.54g |
|
96.51g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
1315 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
30.25g |
|
162.54g |
|
-
|
-
|
| Thu 7: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
49.93g |
|
146.84g |
|
-
|
-
|
| Wed 6: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
87.00g |
|
156.54g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
20.75g |
|
55.50g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
38.82g |
|
160.92g |
|
-
|
-
|
| Sat 18: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
29.36g |
|
217.96g |
|
-
|
-
|
| Fri 17: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
30.74g |
|
157.86g |
|
-
|
-
|
| Wed 15: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
47.80g |
|
140.00g |
|
-
|
-
|
| Tue 14: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
53.09g |
|
216.54g |
|
-
|
-
|
| Sun 12: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
74.68g |
|
96.60g |
|
-
|
-
|
| Sat 11: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
52.47g |
|
135.35g |
|
-
|
-
|
| Fri 10: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
59.36g |
|
138.15g |
|
-
|
-
|
| Thu 9: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
54.75g |
|
196.06g |
|
-
|
-
|
| Wed 8: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
51.15g |
|
152.47g |
|
-
|
-
|
| Tue 7: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
42.42g |
|
165.84g |
|
-
|
-
|
| Mon 6: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
66.00g |
|
154.20g |
|
-
|
-
|
| Sun 5: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
45.43g |
|
191.37g |
|
-
|
-
|
| Sat 4: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
55.49g |
|
181.76g |
|
-
|
-
|
