| August 2024 |
| Thu 29: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
4.44g |
|
34.23g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
1460*
|
-
|
| Tue 27: |
-
|
-
|
|
1606*
|
-
|
| Mon 26: |
-
|
-
|
|
1835*
|
-
|
| Sun 25: |
-
|
-
|
|
1563*
|
-
|
| Sat 24: |
-
|
-
|
|
1695*
|
-
|
| Fri 23: |
-
|
-
|
|
1602*
|
-
|
| Thu 22: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
39.30g |
|
47.18g |
|
1802*
|
 1211
|
| Wed 21: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
17.66g |
|
6.36g |
|
1583*
|
1239
|
| Tue 20: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
54.42g |
|
45.55g |
|
1862*
|
1255
|
| Mon 19: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
58.05g |
|
75.79g |
|
1655*
|
496
|
| Sun 18: |
-
|
-
|
|
1897*
|
-
|
| Sat 17: |
2285 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
75.45g |
|
222.01g |
|
1702*
|
 583
|
| Fri 16: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
56.69g |
|
93.03g |
|
1637*
|
329
|
| Thu 15: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
39.37g |
|
128.17g |
|
1587*
|
387
|
| Wed 14: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
40.55g |
|
118.42g |
|
1542*
|
556
|
| Tue 13: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
36.21g |
|
89.51g |
|
1595*
|
592
|
| Mon 12: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
46.53g |
|
119.19g |
|
1630*
|
10
|
| March 2023 |
| Thu 16: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
42.46g |
|
60.74g |
|
-
|
-
|
| Tue 7: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
17.31g |
|
24.29g |
|
-
|
-
|
| Sun 5: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
20.06g |
|
79.86g |
|
-
|
-
|
| Sat 4: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
48.56g |
|
89.98g |
|
-
|
-
|
| Fri 3: |
1630 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
63.47g |
|
166.23g |
|
-
|
-
|
| Thu 2: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
33.33g |
|
124.94g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
45.90g |
|
59.40g |
|
-
|
-
|
| Thu 10: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
32.02g |
|
67.71g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
42.86g |
|
134.63g |
|
-
|
-
|
