rasel.med1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 23: 1 * 0%
Fat:
 
Prot:
 
Carbs:
1.00g
 
1.00g
 
1.00g
- -
March 2024
Tue 19: 1121 * 43%
Fat:
 
Prot:
 
Carbs:
69.16g
 
52.00g
 
74.90g
- -
September 2023
Fri 15: 712 * 34%
Fat:
 
Prot:
 
Carbs:
11.64g
 
83.02g
 
32.34g
- -
Thu 14: 393 * 19%
Fat:
 
Prot:
 
Carbs:
11.56g
 
35.21g
 
107.12g
- -
December 2022
Wed 7: 2030 * 97%
Fat:
 
Prot:
 
Carbs:
48.40g
 
71.35g
 
319.80g
- -
August 2022
Thu 11: 150 * 11%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
April 2022
Wed 6: 1422 * 47%
Fat:
 
Prot:
 
Carbs:
90.66g
 
129.34g
 
15.95g
- -
March 2022
Wed 2: 422 * 14%
Fat:
 
Prot:
 
Carbs:
20.06g
 
14.73g
 
45.11g
- -
October 2021
Tue 5: 239 * 8%
Fat:
 
Prot:
 
Carbs:
1.89g
 
27.29g
 
30.85g
- -
September 2021
Mon 27: 1818 * 60%
Fat:
 
Prot:
 
Carbs:
81.50g
 
114.12g
 
152.33g
- -
June 2021
Sat 26: 1430 * 47%
Fat:
 
Prot:
 
Carbs:
88.29g
 
89.86g
 
63.87g
- -
Fri 11: 1115 * 40%
Fat:
 
Prot:
 
Carbs:
32.91g
 
72.52g
 
127.66g
- -
Sat 5: 603 * 21%
Fat:
 
Prot:
 
Carbs:
18.38g
 
22.90g
 
84.65g
- -
Fri 4: 883 * 31%
Fat:
 
Prot:
 
Carbs:
45.95g
 
47.56g
 
69.87g
- -
May 2021
Thu 27: 1611 * 89%
Fat:
 
Prot:
 
Carbs:
87.80g
 
123.66g
 
80.09g
- -
Wed 26: 1569 * 86%
Fat:
 
Prot:
 
Carbs:
88.33g
 
140.25g
 
51.22g
- -
Mon 24: 684 * 38%
Fat:
 
Prot:
 
Carbs:
41.75g
 
70.45g
 
6.35g
- -
Wed 19: 871 * 48%
Fat:
 
Prot:
 
Carbs:
59.15g
 
66.25g
 
18.24g
- -
Tue 18: 984 * 54%
Fat:
 
Prot:
 
Carbs:
28.54g
 
104.49g
 
81.15g
- -
April 2021
Thu 22: 951 * 25%
Fat:
 
Prot:
 
Carbs:
29.40g
 
49.50g
 
132.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.