| April 2024 |
| Wed 17: |
2051 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
118.99g |
|
90.50g |
|
166.15g |
|
-
|
-
|
| Tue 16: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
95.56g |
|
177.25g |
|
-
|
-
|
| Mon 15: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
40.60g |
|
104.05g |
|
2031*
|
 887
|
| Sun 14: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
40.81g |
|
70.54g |
|
562*
|
 11
|
| Sat 13: |
-
|
-
|
|
1603*
|
-
|
| Fri 12: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
56.67g |
|
120.84g |
|
1552*
|
107
|
| Thu 11: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
89.19g |
|
151.97g |
|
1565*
|
19
|
| Wed 10: |
-
|
-
|
|
1634*
|
-
|
| Tue 9: |
-
|
-
|
|
1543*
|
-
|
| Mon 8: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
36.69g |
|
164.39g |
|
1492*
|
376
|
| Sun 7: |
-
|
-
|
|
1590*
|
-
|
| Sat 6: |
-
|
-
|
|
1539*
|
-
|
| Fri 5: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
2.68g |
|
24.80g |
|
1498*
|
1284
|
| Thu 4: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
55.22g |
|
147.19g |
|
2375*
|
720
|
| Wed 3: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
57.04g |
|
97.36g |
|
2371*
|
1480
|
| Tue 2: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
46.59g |
|
184.77g |
|
1489*
|
186
|
| Mon 1: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
58.27g |
|
108.92g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
52.62g |
|
79.37g |
|
-
|
-
|
| Wed 1: |
-
|
-
|
|
428*
|
-
|
| October 2023 |
| Tue 31: |
-
|
-
|
|
2015*
|
-
|
| Mon 30: |
-
|
-
|
|
1613*
|
-
|
| Sun 29: |
-
|
-
|
|
1788*
|
-
|
| Sat 28: |
-
|
-
|
|
1518*
|
-
|
| Fri 27: |
-
|
-
|
|
1596*
|
-
|
