| July 2023 |
| Sat 15: |
893 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
60.37g |
|
104.60g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
562 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
57.27g |
|
80.61g |
|
-
|
-
|
| Wed 11: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
87.21g |
|
147.81g |
|
-
|
-
|
| Tue 10: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
101.86g |
|
138.52g |
|
-
|
-
|
| Mon 9: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
119.71g |
|
167.22g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1294 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
124.40g |
|
154.30g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.00g |
|
24.80g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
73.04g |
|
42.19g |
|
-
|
-
|
| Fri 14: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
20.07g |
|
67.71g |
|
-
|
-
|
| Wed 12: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.24g |
|
6.53g |
|
-
|
-
|
| Tue 11: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
89.07g |
|
140.30g |
|
-
|
-
|
| Mon 10: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
54.61g |
|
59.15g |
|
-
|
-
|
| Sat 8: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
47.23g |
|
106.62g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
23.32g |
|
10.92g |
|
-
|
-
|
| Wed 29: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
95.19g |
|
79.13g |
|
-
|
-
|
| Tue 21: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
27.46g |
|
43.36g |
|
-
|
-
|
| Mon 20: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
70.19g |
|
115.87g |
|
-
|
-
|
| Sun 19: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
109.47g |
|
75.15g |
|
-
|
-
|
| Sat 18: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
85.32g |
|
143.42g |
|
-
|
-
|
| Fri 17: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
134.01g |
|
123.52g |
|
-
|
-
|
