| August 2021 |
| Wed 4: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
74.66g |
|
75.13g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
10.12g |
|
67.61g |
|
-
|
-
|
| Fri 19: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
45.18g |
|
59.08g |
|
-
|
-
|
| Thu 18: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
65.38g |
|
25.96g |
|
2837*
|
 2337
|
| Wed 17: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
23.05g |
|
53.48g |
|
-
|
-
|
| Tue 16: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
70.37g |
|
85.40g |
|
2148*
|
1275
|
| Mon 15: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
58.06g |
|
95.30g |
|
-
|
-
|
| Sun 14: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.38g |
|
31.66g |
|
-
|
-
|
| Sat 13: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
48.22g |
|
119.96g |
|
-
|
-
|
| Fri 12: |
660 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
45.92g |
|
54.94g |
|
2850*
|
2190
|
| Thu 11: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
41.87g |
|
91.75g |
|
-
|
-
|
| Wed 10: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
79.47g |
|
105.20g |
|
3135*
|
1947
|
| Tue 9: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
75.46g |
|
56.50g |
|
3135*
|
2072
|
| Mon 8: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
48.95g |
|
66.55g |
|
-
|
-
|
| Sun 7: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
91.79g |
|
134.00g |
|
2093*
|
938
|
| Sat 6: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
41.60g |
|
90.19g |
|
2675*
|
1465
|
| Fri 5: |
704 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
35.84g |
|
69.63g |
|
2724*
|
2020
|
| Thu 4: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
42.85g |
|
88.46g |
|
-
|
-
|
| Wed 3: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
54.03g |
|
146.96g |
|
2729*
|
1651
|
| Tue 2: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
79.66g |
|
33.58g |
|
3005*
|
2412
|
