| September 2024 |
| Thu 12: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
21.73g |
|
43.94g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
43.20g |
|
77.51g |
|
-
|
-
|
| Fri 7: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
25.90g |
|
40.91g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
53.74g |
|
122.32g |
|
2490*
|
 1430
|
| Mon 27: |
1142 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
49.88g |
|
136.64g |
|
2460*
|
1318
|
| April 2024 |
| Mon 22: |
-
|
-
|
|
2347*
|
-
|
| Fri 19: |
1566 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
75.55g |
|
146.45g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1200 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
45.79g |
|
179.27g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
34.05g |
|
66.18g |
|
-
|
-
|
| Fri 18: |
347 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
18.51g |
|
46.61g |
|
-
|
-
|
| Thu 17: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
25.24g |
|
92.50g |
|
-
|
-
|
| Wed 16: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
18.12g |
|
7.26g |
|
-
|
-
|
| Tue 15: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
35.89g |
|
95.09g |
|
-
|
-
|
| Mon 14: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
11.90g |
|
35.41g |
|
-
|
-
|
| Sun 13: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
70.18g |
|
91.59g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.25g |
|
95.50g |
|
-
|
-
|
| Wed 3: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
19.75g |
|
85.30g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
25.98g |
|
110.34g |
|
-
|
-
|
| Fri 21: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
37.12g |
|
86.91g |
|
-
|
-
|
| Wed 19: |
369 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
27.07g |
|
13.98g |
|
-
|
-
|
