| February 2016 |
| Thu 11: |
580 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
28.27g |
|
35.15g |
|
-
|
-
|
| Wed 10: |
836 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
44.36g |
|
57.04g |
|
-
|
-
|
| Tue 9: |
466 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.72g |
|
107.86g |
|
-
|
-
|
| Fri 5: |
706 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
14.57g |
|
99.37g |
|
3641*
|
 2935
|
| Wed 3: |
1021 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
47.79g |
|
145.51g |
|
-
|
-
|
| Tue 2: |
1101 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
51.30g |
|
183.91g |
|
3647*
|
2546
|
| Mon 1: |
1592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
78.08g |
|
225.44g |
|
3665*
|
2073
|
| January 2016 |
| Sun 31: |
1053 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
52.70g |
|
98.35g |
|
2664*
|
1611
|
| Sat 30: |
1187 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
56.13g |
|
144.19g |
|
2716*
|
1529
|
| Fri 29: |
1388 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
48.35g |
|
254.12g |
|
-
|
-
|
| Thu 28: |
1092 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
32.46g |
|
196.90g |
|
3676*
|
2584
|
| Wed 27: |
1520 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
86.86g |
|
200.95g |
|
3989*
|
2469
|
| Tue 26: |
1983 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
54.75g |
|
338.87g |
|
3678*
|
1695
|
| Mon 25: |
1719 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
65.45g |
|
198.69g |
|
3690*
|
1971
|
