| February 2021 |
| Wed 3: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
60.12g |
|
90.44g |
|
-
|
-
|
| February 2016 |
| Sun 14: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
77.04g |
|
84.08g |
|
1754*
|
 360
|
| Sat 13: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
46.64g |
|
159.14g |
|
1754*
|
423
|
| Fri 12: |
-
|
-
|
|
1754*
|
-
|
| Thu 11: |
-
|
-
|
|
1754*
|
-
|
| Wed 10: |
-
|
-
|
|
1754*
|
-
|
| Tue 9: |
-
|
-
|
|
1754*
|
-
|
| Mon 8: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
35.99g |
|
212.27g |
|
1754*
|
542
|
| Sun 7: |
4203 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
171.07g |
|
172.04g |
|
482.46g |
|
1754*
|
 2449
|
| Sat 6: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
46.53g |
|
185.38g |
|
1754*
|
152
|
| Fri 5: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
51.54g |
|
155.20g |
|
1754*
|
569
|
| Thu 4: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
54.71g |
|
145.36g |
|
1754*
|
449
|
| Wed 3: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
43.50g |
|
147.86g |
|
1754*
|
462
|
| Tue 2: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
34.93g |
|
172.40g |
|
1754*
|
224
|
| Mon 1: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
44.41g |
|
159.32g |
|
1754*
|
618
|
| January 2016 |
| Sun 31: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
46.58g |
|
125.12g |
|
1754*
|
558
|
| Sat 30: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
42.28g |
|
138.39g |
|
1754*
|
618
|
| Fri 29: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
47.22g |
|
193.16g |
|
1754*
|
663
|
| Thu 28: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
6.23g |
|
35.95g |
|
1754*
|
1483
|
| Wed 27: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
31.43g |
|
242.78g |
|
1814*
|
185
|
| Tue 26: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
51.38g |
|
249.16g |
|
1754*
|
120
|
