| September 2024 |
| Tue 17: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
12.66g |
|
49.73g |
|
-
|
-
|
| Mon 16: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
73.71g |
|
78.03g |
|
-
|
-
|
| Sun 15: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
85.50g |
|
81.59g |
|
-
|
-
|
| Sat 14: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
24.63g |
|
1.88g |
|
-
|
-
|
| Fri 13: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
92.71g |
|
125.10g |
|
-
|
-
|
| Thu 12: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
32.44g |
|
49.67g |
|
-
|
-
|
| Wed 11: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
63.79g |
|
205.33g |
|
-
|
-
|
| Wed 4: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
85.81g |
|
167.84g |
|
-
|
-
|
| Tue 3: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
77.95g |
|
163.10g |
|
-
|
-
|
| Mon 2: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
36.06g |
|
61.70g |
|
-
|
-
|
| Sun 1: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
81.78g |
|
106.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
94.21g |
|
178.70g |
|
-
|
-
|
| Fri 30: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
61.56g |
|
138.42g |
|
-
|
-
|
| Thu 29: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
114.16g |
|
115.86g |
|
-
|
-
|
| Wed 28: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
116.34g |
|
78.73g |
|
-
|
-
|
| Tue 27: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
119.62g |
|
138.32g |
|
-
|
-
|
| Mon 26: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
75.81g |
|
89.78g |
|
-
|
-
|
| Sun 25: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
122.62g |
|
123.64g |
|
-
|
-
|
| Sat 24: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
60.85g |
|
88.89g |
|
-
|
-
|
| Fri 23: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
112.45g |
|
67.43g |
|
-
|
-
|
